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Archives for December 2014

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What to Eat Before You Become Pregnant

by R. Carnavale December 8th, 2014| Pregnancy
What you eat before you become pregnant is just as important as what you eat during your pregnancy. If you're planning to become pregnant, you'll need to consider your body fat stores, antioxidant intake, use of supplements and recognize that if you're well-nourished, you'll increase your fertility and be
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Teens and the Lunch Table

by Jennifer S. Rowe December 5th, 2014| Social, Teens
As far as teenagers go, I find the best place to do my research is my own home. I do, in fact, have a teenager living in my midst, and yes, if I want to know anything about teen social issues, my teen son is the go-to guy. The
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How to Raise a Safety Conscious Tween

by Lori Sciame December 4th, 2014| Safety, Tweens
Parents have a lot to worry about when it comes to children.  They worry about providing the right nutrition, the right environment for learning, and the right amount of loving discipline.  Add another worry to the list: a child's physical safety.

On top of everything else, a parent must teach
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How to Amuse Your Sick Child During Flu Season

by Tania Cowling December 3rd, 2014| Elementary, Social
You know how you feel when ill and how a little pampering makes you feel so much better. Well, this works with kids too. Although reading aloud, playing cards, and serving a bowl of ice cream may not actually speed up the convalescence, it does provide the chance to
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Ways to Have Christmas Fun at Preschool

by R. Carnavale December 2nd, 2014| Preschool, School
Preschoolers will have a blast at school when they engage in Christmastime festivities. Pre-K students can practice their art and fine motor skills by using construction paper, crayons, markers, glitter and glue to make Christmas tree, star, wreath and stocking ornaments. The children can hang them on a Christmas
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Healthy Snack Ideas for Toddlers

by Tania Cowling December 1st, 2014| Care, Infants/Toddlers
When children play hard they get hungry. And we know they love to snack. So, when your child gets these hunger pains between meals, here are some suggestions that will provide him with good nutrition and fill his need for something to eat. To encourage new and healthy foods,
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