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Have a Healthy Pregnancy During the Holidays

by R. Carnavale December 22nd, 2014 | Pregnancy, Seasonal
The holidays can be a wonderful time to be pregnant and you'll want to ensure you're healthy, prepared and having fun throughout the festivities. In order for you and your baby to stay healthy, you'll want to avoid packing on too many unnecessary pounds when it comes to eating and drinking. You'll also want to avoid drinking alcohol because it can permanently damage your baby. Try a glass of orange or cranberry juice instead and enjoy the health benefits that come along with Vitamin C's ability to fortify your immune system.

You should avoid drinking eggnog because even
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3 Things My Son Will Not Be Getting for Christmas!

by Jennifer S. Rowe December 19th, 2014 | Seasonal, Teens
Christmastime - I absolutely love this time of year, don't you? There is very little I dislike about this season since it does seem to bring out the best in people. Giving to charities is higher this time of year than any other, and I see more politeness and warmth in people - maybe it’s the cold?

The one thing I really look forward to is getting the “gift list” from my boys, but this year, since I now have a teenager, I was quite shocked at the list I received! I find it very interesting how there seems to
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How to Give Back at the Holidays

by Lori Sciame December 18th, 2014 | Tweens
The holiday season offers lots of opportunities to teach tweens about the concept of giving back.  Sample volunteer positions include: ringing the bell for the Salvation Army, collecting food for the local food pantry, assisting at a soup kitchen, buying toys for economically disadvantaged children, and writing letters to those overseas in the armed forces.

Why not take some time this holiday season to teach your tween about that joyful feeling that only comes after helping someone in need?

There are literally dozens of ways to help out in the community
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