Are you having trouble getting your youngsters to eat their leafy greens? Put them in a shake! I know, it sounds weird and…well…disgusting, but it’s not as bad as you might think. A “greens” shake is actually quite tasty.
When I say “greens” I’m not talking about pale green iceberg lettuce. I mean dark, rich greens, such as kale, collard greens, and spinach. All three are extremely high in vitamin K, vitamin A, and vitamin C, not to mention a host of


